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Getting Started

A step-by-step guide to your first Modius Sleep session

Getting started with Modius Sleep

Whether you’re setting up for the first time or you’ve been using Modius Sleep for a while, the step by step guide below will ensure you get the most out of every Modius Sleep session.

Step 1

Prepare the skin

  • Use an alcohol wipe to clean the area behind each ear.
  • Make sure the skin is clean, free of oils or hairs, and let it dry completely.
Step 2

Place the stimulation pads

  • Take one electrode pad and remove the plastic backing.
  • Place it on the bony area just behind your earlobe, as close to the crease of the ear as possible.
  • Press firmly around the pad to ensure a secure fit and check that no hairs are trapped underneath.
  • Repeat for the other ear.
  • Important: The electrode pads are single use and should be disposed of after each session.
Step 3

Place Modius Sleep on your head​

  • Hold the thicker side of the headset with the LED indicator in your right hand.
  • Place the band over your eyebrows and move it up until it rests comfortably on your head, like a headband.
Step 4

Connect the cables

  • Locate the two cables extending from the Modius Sleep headset.
  • Each cable has a connector designed to attach to the stimulation pads.
  • Gently push the connector onto the pad’s stud until it clicks into place securely.
  • Please note: Ensure both cables are attached securely. You can adjust the placement of the headset to ensure the cables aren't being stretched.
Step 5

Power on Modius Sleep

  • Turn on Modius Sleep using the power button. Press and hold for 2-3 seconds until you hear a high pitched beep. The LED light will flash white.
  • Important: Each time you turn on Modius Sleep, the stimulation is always reset to Level 0 (no stimulation).
Step 6

Adjusting stimulation level

  • Press the increase button (with the 2 dots) to activate the stimulation. A single beep indicates a change in level. Continue to press the increase button to increase the levels slowly. You may feel a gentle rocking or swaying sensation. This is normal.
  • Use the increase or decrease buttons to adjust the level to what feels most comfortable.
  • Please note: Modius Sleep has 10 levels of stimulation. Everyone is different, so take time to find the level that feels most comfortable for you.

Additional Tips

  • Modius Sleep is intended to be worn before bed, and not while sleeping

When to use Modius Sleep

We recommend using Modius Sleep 1-2 hours before going to bed, or as close to your bedtime as you can. Using the device consistently every night will help you get the best results.

A typical session

Each Modius Sleep session lasts 30 minutes and will turn off automatically when the session is complete.

Charging Modius Sleep

A full charge typically takes around 5 hours. When charging, the LED will stay amber and when charging is complete the light will turn off.

Useful Videos

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Modius Sleep User Manual

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Neurovalens is a global health-tech company that creates non-invasive neurostimulation products used to solve some of the world’s greatest health challenges.

Our medical device technology offers unparalleled transdermal activation of the homeostatic nuclei of the brainstem and hypothalamus, allowing for alterations in autonomic function, circadian regulation and Neuro-metabolic influence.

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Holiday Notice: Longer Response Times

Please note that our support team are working reduced holiday hours from December 24th, 2024 – January 2nd, 2025.

We will monitor requests intermittently and aim to respond to any urgent requests as soon as possible, however response times will be longer than usual. Happy holidays!