Getting Started

A step-by-step guide to your first Modius Sleep session

Getting started with Modius Sleep

Whether you’re setting up for the first time or you’ve been using Modius Sleep for a while, the step by step guide below will ensure you get the most out of every Modius Sleep session.

Step 1

Prepare the skin

Step 2

Place the stimulation pads

Step 3

Place Modius Sleep on your head​

Step 4

Connect the cables

Step 5

Power on Modius Sleep

Step 6

Adjusting stimulation level

Additional Tips

When to use Modius Sleep

We recommend using Modius Sleep 1-2 hours before going to bed, or as close to your bedtime as you can. Using the device consistently every night will help you get the best results.

A typical session

Each Modius Sleep session lasts 30 minutes and will turn off automatically when the session is complete.

Charging Modius Sleep

A full charge typically takes around 5 hours. When charging, the LED will stay amber and when charging is complete the light will turn off.

Useful Videos

Play Video
Play Video

Troubleshooting

The beeps and LED indicator lights on your Modius headset provide important status updates about its operation. Use this guide to understand what they mean and how to respond.

Action
Device Sound
LED Status
Device Power On
1x High Pitched Beep
Flashing White
Device Power Off
1x Low Pitched Beep
No LED Activity
Low Battery
3x High Pitched Beeps
Flashing Amber
Manual Device Reset
4x High Pitched Beeps
Solid Amber*
Increase Stimulation
1x High Pitched Beep
Solid White
Maximum Stimulation Level
2x High Pitched Beeps
Solid White
Decrease Stimulation
1x Low Pitched Beep
Solid White
Stimulation Level 0 (No Stimulation)
2x Low Pitched Beeps
Flashing White
Stimulation Interrupted
Low, High, Low Beeps Repeating**
Flashing Blue

Note: If increased to level 1 after turning the device on, the LED indicator will change from flashing white to solid white

*when connected to a power source.

**devices purchased before March 2025 will signal a Low, High, Low beep sequence once without repeating

Modius Sleep User Manual

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